Healthy Holidays From US Olympic Gold & Silver Medalist Laurie Hernandez

December 31, 2016
Now for the holidays, many of us tend to eat more than usual. But that’s definitely not the case at the Hernandez household! The Olympic Gymnastics Gold and Silver Medalist Laurie Hernandez has a rigorous athletic training and schedule, so it’s very important to keep a healthy and balanced diet all the time. On this edition of Centro, WBZ’s Yadires Nova-Salcedo talks via satellite with Laurie Hernandez and her mother Wanda Hernandez. They share different tips on how to stay fit and healthy, family traditions, delicious recipes and how to deal with stress now for the holidays. Tune in!

NOTE: You can watch both the English and Spanish versions of Centro anytime, visiting our website http://www.cbsboston.com/centro

FIND US ON FACEBOOK AND TWITTER!
“Like” us on Facebook WbzCentroYadires

Follow us on Twitter @YadiresWBZ

Watch Centro in English

Watch Centro in Spanish

Watch CENTRO with Yadires Nova-Salcedo on WBZ TV-4 (CBS Boston) Saturday’s at 7:50am.

More from Yadires Nova-Salcedo
Comments

Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From CBS Boston

Call For Action
Download Our App

Listen Live