We are inundated by TV programs and commercials for dieting, dieting supplements, gym membership and exercise equipment.
We are several weeks into the New Year and the diet and gym ads are driving me to the cookie jar!
For the first time in years, Weight Watchers is revamping its tried and true program.
Bathing suit weather is almost here and a lot of people are trying to slim down. But how do you do it right? Ellen from Tewksbury Declared her…