Don’t despair if you can’t fit in the recommended 30 minutes of daily exercise. Growing evidence suggests that even half that much can help.
You may be able to get relief without pain medication or a trip to the doctor. Believe it or not, there’s an app for that.
WBZ’s Dr. Murray Feingold talks about how the car has limited our exercise and even increased our eating.
Can kids be blamed for parents’ bad health habits?
WBZ’s Dr. Murray Feingold talks about the importance of exercise to control obesity.
WBZ’s Dr. Murray Feingold talks a bit about stretching before a big run.
One bonus this winter: all that shoveling is helping us stay in shape.
We all know exercising is good for you, but now there’s new evidence that the more intensely and regularly you workout, the less likely you are to gain weight as you get older.
A new study by researchers at Indiana University School of Health, Physical Education and Recreation shows college freshmen start out OK, but by the time they’re seniors, they weigh more and exercise less.
Members of the New England Patriots present the Henry Grew School with a check for $10,000.