WBZ’s Dr. Murray Feingold talks a bit about stretching before a big run.
One bonus this winter: all that shoveling is helping us stay in shape.
We all know exercising is good for you, but now there’s new evidence that the more intensely and regularly you workout, the less likely you are to gain weight as you get older.
A new study by researchers at Indiana University School of Health, Physical Education and Recreation shows college freshmen start out OK, but by the time they’re seniors, they weigh more and exercise less.
Members of the New England Patriots present the Henry Grew School with a check for $10,000.