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Exercise

Sit Ups, Gym

New Year’s Resolutions: Get Fit

Did you wake up on New Year’s Day and realize that you will never belong to one of those polar bear clubs where they go swimming in January?

WBZ NewsRadio 1030–01/20/2012

(Photo by Dimas Ardian/Getty Images)

Can New Year’s Resolutions Reverse Damage Of Bad Habits?

Some New Year’s resolutions can change your life for the better.

01/06/2012

Studies: 15 Minutes Of Daily Exercise Can Extend Your Life

Don’t despair if you can’t fit in the recommended 30 minutes of daily exercise. Growing evidence suggests that even half that much can help.

08/16/2011

Studies: 15 Minutes Of Daily Exercise Can Extend Your Life

Don’t despair if you can’t fit in the recommended 30 minutes of daily exercise. Growing evidence suggests that even half that much can help.

08/16/2011

The Motion Doctor app

Relief From Aches & Pains? There’s An App For That

You may be able to get relief without pain medication or a trip to the doctor. Believe it or not, there’s an app for that.

06/07/2011

Driving

Medical Minute: The Correlation Between Cars And Obesity

WBZ’s Dr. Murray Feingold talks about how the car has limited our exercise and even increased our eating.

WBZ NewsRadio 1030–05/19/2011

(credit: Justin Sullivan/Getty Images)

The Parent Report: Parenting And Poor Diets

Can kids be blamed for parents’ bad health habits?

WBZ NewsRadio 1030–05/11/2011

Medical Minute: Obesity In Children Still On The Rise

WBZ’s Dr. Murray Feingold talks about the importance of exercise to control obesity.

WBZ NewsRadio 1030–04/28/2011

Medical Minute: Stretching Before The Run

WBZ’s Dr. Murray Feingold talks a bit about stretching before a big run.

WBZ NewsRadio 1030–03/09/2011

Snow Shoveling

Curious About Shoveling Workout

One bonus this winter: all that shoveling is helping us stay in shape.

02/04/2011

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