Gym (File image)

Getting Fit For 2015

A study done by the CDC estimates that almost 80% of adults do not get enough exercise.

WBZ NewsRadio 1030–01/07/2015

(credit: BIDMC)

Exercise Can Prevent Bone Loss

Exercise is an easy way to help prevent osteoporosis or, if you already have this condition that causes bones to become weak, to keep it from getting worse.

CBS Boston–03/14/2011

One local gym requires its members to work out or pay a fine.

Local Web Site Requires Members To Work Out Or Pay Up

Exercise. We all know we should. Getting motivated is one thing. Massiel Deandrade’s motivation to exercise is different. She pays a fine if she misses a workout.