Happy New Year!We will ring in a brand new year tonight and with that we want to undo or redo some of the things we did last year.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Study: Looking To Lose Weight? Stick To The BasicsObese Americans can still lose weight the old-fashioned way, according researchers at Beth Israel Deaconess Medical Center.
New Year’s Resolutions: Lose WeightWe are inundated by TV programs and commercials for dieting, dieting supplements, gym membership and exercise equipment.
People Sharing Weight-Loss Tips On Facebook PageMany people are sharing their diet success tips on a Facebook page.
Dietician: Probiotics Can Improve Your Immune SystemHave you ever felt rundown, tired or just not healthy? The problem may lie in your stomach.