With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Obese Americans can still lose weight the old-fashioned way, according researchers at Beth Israel Deaconess Medical Center.
We are inundated by TV programs and commercials for dieting, dieting supplements, gym membership and exercise equipment.
Many people are sharing their diet success tips on a Facebook page.
Have you ever felt rundown, tired or just not healthy? The problem may lie in your stomach.