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Dieting

(credit: Photo by Jemal Countess/Getty Images)

Happy New Year!

We will ring in a brand new year tonight and with that we want to undo or redo some of the things we did last year.

WBZ NewsRadio 1030–12/31/2013

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

(credit: Justin Sullivan/Getty Images)

Study: Looking To Lose Weight? Stick To The Basics

Obese Americans can still lose weight the old-fashioned way, according researchers at Beth Israel Deaconess Medical Center.

04/10/2012

Diet, Scale, Resolutions

New Year’s Resolutions: Lose Weight

We are inundated by TV programs and commercials for dieting, dieting supplements, gym membership and exercise equipment.

WBZ NewsRadio 1030–01/17/2012

Steps To Good Health Facebook Page (screenshot)

People Sharing Weight-Loss Tips On Facebook Page

Many people are sharing their diet success tips on a Facebook page.

06/14/2011

Yogurt

Dietician: Probiotics Can Improve Your Immune System

Have you ever felt rundown, tired or just not healthy? The problem may lie in your stomach.

04/13/2011