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Diet

Photo: Thinkstock

Top Five Foods For Prevention Of Heart Disease

Heart disease is the leading cause of death among both men and women in the United States, but there are things you can do to prevent it from developing in the first place.

01/07/2014

Photo Credit Thinkstock

Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

Instagram (WBZ-TV photo)

The Instagram Diet: Lose Weight By Looking At Pictures?

The premise is that by looking at pictures of foods you love over and over again, you will end up eating less of them.

12/06/2013

(Credit: Thinkstock)

Eating Disorder Orthorexia On The Rise

“What it essentially means is that someone is obsessed with eating only healthy food that they consider to be pure.”

05/01/2013

Fruit

Eating Disorder Orthorexia On The Rise

A growing number of people are eliminating entire food groups, seeing only negative qualities in things like dairy, eggs, meats, grains, and fats.

04/30/2013

Diet, Scale, Resolutions

How To Keep Your Weight Loss Resolutions In Check

The commercials for weight loss and exercise equipment started right after Christmas this year.

WBZ NewsRadio 1030–01/08/2013

blueberries

Healthy Eating Prevents Recurrence Of Heart Disease And Stroke

If you have heart disease, the foods you eat can help prevent a recurrence, according to a new study.

01/04/2013

Scale

Website Allows Friends To Track Your Weight Loss

It’s the time of year for resolutions and if weight loss is making your New Year’s list, you might want to tell your friends.

12/27/2012

Scale

Local Doctor Says Two Food Additives Can Ruin Diet

Renowned biochemist, Dr. Barbara Corkey of the Boston University School of Medicine, is trying to get to the bottom of what makes people put on weight.

05/09/2012

Leanwashing Index allows consumers to rate the effectiveness of products.

Consumers Grade Health Products On Leanwashing Index

Consumer advocates created the “Leanwashing Index” so people can help one another sort through the marketing clutter.

04/16/2012

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