Getting Fiber In A Gluten-Free DietLooking to incorporate more fiber into your gluten-free diet? Check out these tips and sample meal plans from the Celiac Center at BIDMC.
Ask A Boston Expert: How To Keep Your New Year's Weight Loss ResolutionIf you're one of the many people planning to lose weight in 2016, you might benefit from the following tips. An area-Personal Trainer has shared the keys to weight loss success.
DASH Diet Named Best For Sixth Year In A RowDr. Mallika Marshall has the results of a new poll.
Is Charcoal Becoming A Popular Supplement?Activated charcoal is sometimes used by doctors to prevent damage from an accidental overdose.
Most Picky Eating Harmless But It Can Signal Emotional Woes, Study ClaimsMany kids are picky eaters, but could it be a sign of something more serious?
Boston Hospital Using 'Pacemaker' To Fight ObesityTufts Medical Center became the first hospital in the country to perform the surgery on a patient outside of a clinical trial.
Epigenetics and PregnancyHeredity and genetics determine a number of key traits in offspring. But When genes are mutated, or damaged, these mutations can change the DNA code and increase a person’s likelihood of developing certain diseases.
Warning About New 'Hormone Reset Diet'The Hormone Reset Diet promises to help women lose weight, but Dr. Mallika Marshall says before you sign on, there are some things you should know.
Good-for-You Foods Can Be Tasty, TooElisabeth Moore, RD, LDN, author of the Hungry Heart Cookbook is a registered dietitian at BIDMC answers patients’ questions about nutrition and cardiovascular health.
Staying the Course Mindfulness and Long-Term Weight ManagementLosing weight is hard. Keeping it off is even harder.
Find Your Exercise MotivationEating a healthy diet and being active are essential elements of any weight loss or weight maintenance program
Food Is Your FriendThere are important social, cultural and emotional components to eating but it shouldn't control your life.