Later Bedtime Linked With Obesity For Children Under 6, Study SaysA new study has linked a later bedtime with an increased risk of obesity for kids.
Later School Start Times May Reduce Teen Car Crashes, Boston Children’s Research FindsAccording to a new study, if teens are allowed to sleep in later on school days, they may get into fewer car accidents.
Americans Particularly Sleepy On First Day Of Work In January, Study SaysAre you feeling particularly sleepy? A new survey finds almost half of Americans report feeling particularly tired on the day they return to work in January, which for many of us was Thursday.
Nurses' Lack Of Sleep Could Affect Patient Safety And Care, Study SaysNurses aren't getting enough sleep, which may impact patient care and safety, according to a new study by NYU.
Sleep Can Improve Problem Solving Skills, Scientists FindResearchers at Northwestern University have been able to improve problem-solving during sleep.
Family Focus: Is Your Teen Getting Enough Sleep?WBZ-TV's Dr. Mallika Marshall has tips on making sure teenagers get enough sleep.
Centro: Book – Experiences and Techniques On Sleep StudiesWBZ’s Yadires Nova-Salcedo talks with book author sleep studies technologist and specialist Ana Arelys Cruz Cabrera.
New Study Links Sleeping With Lights On To Weight Gain In WomenKeeping a lot of light on while you snooze could lead to weight gain.
Research Shows Older Kids Could Benefit From NappingA new study finds that 10 to 12-year-olds could also benefit from the occasional daytime snooze.
10 Biggest Myths About Sleeping, According To ResearchersResearchers say it's time to put these unsound sleep myths to bed.
Weekend Sleep-In Might Ruin Your Waistline And Your Health, Study SaysYou just can't make up for bad sleep during the week, a new study finds.
Doctors Have Determined How Sleep Can Help Fight GermsGerman researchers have discovered at least one way that sleep can help fight germs.
Children With Autism More Than Twice As Likely To Have Trouble SleepingAccording to a study in the journal Pediatrics, young children with autism have a harder time getting to sleep and staying asleep.
Study: Rock Yourself To Sleep In An Adult Cradle For Better RestInsomniacs may need to return to their earliest remedies for a good night's sleep: A bed that gently rocks like a cradle.
Poor Sleep Linked To Dangerous Plaque Buildup In ArteriesMost of us do not get enough quality sleep. Now another study shows how that may affect heart health.