Mediterranean Diet Ranked Best Diet Again, Report SaysEvery year, U.S. News & World Report ranks 35 diets based on input from health experts. For 2020, the Mediterranean diet reigns supreme again.
Study: Intermittent Fasting May Help You Live LongerNew research finds that intermittent fasting could actually help you live longer.
Is The 'Souping' Trend For You?The weight loss benefits of soup have led to soup cleansing -- a trend that has become increasingly popular over the last few years.
Pizza Diet? Google Reveals Most-Searched Diets Of 2016Too many of the hits on the top ten include the always too-good-too-be-true pizza diet and taco diet.
The Science Behind Food CravingsOne of the greatest challenges facing anyone trying to lose weight is our world of seemingly endless temptations.
Dr. Mallika Marshall On Best Diets Of 2015U.S. News & World Report had health experts rank the 35 best diets.
New Year, New You: Diet Books To Help Ring In The New YearThe New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
U.S. News And World Report Lists Best Diets For 2014U.S. News and World Report has ranked the best and worst diets for 2014.
Losing Weight For The New YearThe commercials for weight loss started right after Christmas this year.
'Dash Diet' Named Best Overall DietLooking for help on your New Year's resolution to lose weight?
Dietician: Probiotics Can Improve Your Immune SystemHave you ever felt rundown, tired or just not healthy? The problem may lie in your stomach.
I-Team: Dangerous Diet SupplementsWhat could be better than a two-day diet? That is what a supplement imported from Japan promises hopeful dieters.