(CNN/CBS) — The death of fashion designer Kate Spade earlier in the week and celebrity chef Anthony Bourdain on Friday spotlights the importance of recognizing the potential warning signs when someone intends to end their life.
The attention is needed, especially now.
When a high-profile person dies by suicide, the “celebrity-suicide effect” can lead to a rise in copycat deaths. In the four months after Robin William’s took his own life in 2014, there was a 10% increase — almost 2,000 additional suicides — recorded.
There is already a rise in suicide rates in the US, increasing more than 25% since 1999. Suicide was the 10th leading cause of death in 2015, according to the US Centers for Disease Control and Prevention.
If you or someone you know might be at risk of suicide, here are ways to help:
Call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. It provides free and confidential support 24 hours a day, seven days a week for people in suicidal crisis or distress. You can learn more about its services here, including its guide on what to do if you see suicidal language on social media. You can also call 1-800-273-8255 to talk to someone about how you can help a person in crisis. Call 1-866-488-7386 for the TrevorLifeline, a suicide prevention counseling service for the LGBTQ community.
Text HOME to 741741 to have a confidential text conversation with a trained crisis counselor from Crisis Text Line. Counselors are available 24/7. You can learn more about how their texting service works here.
For online chat, the National Suicide Prevention Lifeline provides a confidential chat window, with counselors available 24/7. Boys Town also provides counselors for youth-specific online chat at this link. It is available every Monday through Friday between 6 p.m. and midnight in the Central time zone.
For crisis support in Spanish, call 1-888-628-9454. For support outside of the US, a worldwide directory of resources and international hotlines is provided by the International Association for Suicide Prevention. You can also turn to Befrienders Worldwide.
Another way to help is by supporting the nonprofits that provide suicide counseling, prevention and education. Volunteers are needed, and some train to become counselors.
In Massachusetts, here are some additional resources:
Samaritans 24-hour Help Line: 877-870-HOPE (4673)
Local (Talk with someone anonymously.)
Samaritans Boston (24-hour Help Line): 617-247-0220
Samaritans Framingham (24-hour Help Line): 508-875-4500
Samaritans of Merrimack Valley: 866-912-4673
Samariteens (teen line): 800-252-TEEN (8336) (3 pm-9 pm weekdays, 9 am-9 pm weekends)
Samaritans of Merrimack Valley Teen Helpline: 978-688-TEEN (8336) (6 pm-9 pm weekdays, 3 pm-9 pm weekends)
Samaritans online teen support (IM Hear_): Massachusetts high school students get support through instant messaging, available on Monday through Thursday nights from 6 pm to 9 pm EST at IMHear.org
Lesbian, Gay, Bisexual, Transgender, and Questioning Youth Support:
Fenway Community Health Center: 800-399-7337
The Trevor Project Lifeline: 866-488-7386
Boston Area Rape Crisis Center: 800-841-8371
Online donations for some of these organizations can be made by clicking the links above.
(© Copyright 2018 CBS Broadcasting Inc. All Rights Reserved. CNN’s Christopher Dawson contributed to this report.)