March 19, 2016
March is National Nutrition Month, so it’s the perfect time to do a segment on how we can eat better! It is also the perfect time to talk about the importance of having smaller meals and healthy snacks throughout the day. On this edition of Centro, WBZ’s Yadires Nova-Salcedo talks via satellite with Family Health Activist, TV Personality, Mother and Life Coach Laura Posada. Tune in!

NOTE: You can watch both the English and Spanish versions of Centro anytime, visiting our website http://www.cbsboston.com/centro

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Watch CENTRO with Yadires Nova-Salcedo on WBZ TV-4 (CBS Boston) Saturday’s at 7:50am.