In case you missed it. No one likes to catch a cold and suffer through the sore throat, the stuffed up feeling, and the cough. But some folks seem to deal with it better than others. How do they do it? Is it just that they are mentally tough and simply resolve to not let it bother them, or do they actually have a handle on how to treat a cold to minimize the affects.
For me, sleep is the key, and most agree that sleep is important, but many have a more involved regime of cold treatment. One man actually uses yoga to reduce his cold symptoms.
Click play to get some interesting ideas on how fight the common cold, or at least feel better while you endure it.