Yoga

Gym (File image)

Getting Fit For 2015

A study done by the CDC estimates that almost 80% of adults do not get enough exercise.

WBZ NewsRadio 1030–01/07/2015

Gym (File image)

Healthy, Wealthy & Wise, Part 1

New Year’s resolutions usually involve two things, health and wealth!

WBZ NewsRadio 1030–01/01/2015

Trish Stratus_Gridlocked

How Trish Stratus Went From WWE Legend To Yoga Icon

WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.

09/26/2014

Fenway Yoga returns June 8. (Credit: Red Sox Foundation)

Yoga Returns To Fenway Park

Yogis will get a chance to practice their downward dogs and tree poses at sports fan mecca when Fenway Yoga returns to Fenway Park next month.

05/13/2014

Photo Credit: Thjnkstock

E.S.P.’s Mother’s Day Gift Guide

Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.

05/08/2014

(Credit: iStockphoto)

Bradley Jay: ‘How Do You Fight The Common Cold?’

Click play to get some interesting ideas on how fight the common cold, or at least feel better while you endure it.

WBZ NewsRadio 1030–04/01/2014

Walking in Venice (Credit, Randy Yagi)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

(Photo by Elsa/Getty Images)

Yoga Fundraiser Coming To Fenway Park

The Red Sox have found a new way to raise money for charity at Fenway Park.

08/08/2013

Photo Credit: Thinkstock

Best Dance Studios On The North Shore And In Merrimack Valley

Here are some of the best dance studios north of the Boston.

05/09/2013

Gym, Treadmill, Jogging

How To Be Healthy In The New Year

Most New Year’s resolutions center around two things, health and wealth!

WBZ NewsRadio 1030–01/01/2013

more

Follow

Get every new post delivered to your Inbox.

Join 3,437 other followers