Yoga

Trish Stratus_Gridlocked

How Trish Stratus Went From WWE Legend To Yoga Icon

WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.

09/26/2014

Fenway Yoga returns June 8. (Credit: Red Sox Foundation)

Yoga Returns To Fenway Park

Yogis will get a chance to practice their downward dogs and tree poses at sports fan mecca when Fenway Yoga returns to Fenway Park next month.

05/13/2014

Photo Credit: Thjnkstock

E.S.P.’s Mother’s Day Gift Guide

Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.

05/08/2014

(Credit: iStockphoto)

Bradley Jay: ‘How Do You Fight The Common Cold?’

Click play to get some interesting ideas on how fight the common cold, or at least feel better while you endure it.

WBZ NewsRadio 1030–04/01/2014

Walking in Venice (Credit, Randy Yagi)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

(Photo by Elsa/Getty Images)

Yoga Fundraiser Coming To Fenway Park

The Red Sox have found a new way to raise money for charity at Fenway Park.

08/08/2013

Photo Credit: Thinkstock

Best Dance Studios On The North Shore And In Merrimack Valley

Here are some of the best dance studios north of the Boston.

05/09/2013

Gym, Treadmill, Jogging

How To Be Healthy In The New Year

Most New Year’s resolutions center around two things, health and wealth!

WBZ NewsRadio 1030–01/01/2013

Yoga (file image)

Boston’s Best Places To Find Yoga And Pilates Gear

Yoga and Pilates are two excellent forms of physical fitness that continue to grow in popularity year after year. There is plenty of cool yoga and Pilates gear available that can make participating in either practice even more fun and rewarding.

08/28/2012

A man doing "broga."

Broga: Yoga For Men?

Yoga has never been more popular, and it’s not just women who are getting the benefits. The concept of the male workout is evolving beyond muscle and brawn.

04/23/2012

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