Click play to get some interesting ideas on how fight the common cold, or at least feel better while you endure it.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
The Red Sox have found a new way to raise money for charity at Fenway Park.
Here are some of the best dance studios north of the Boston.
Most New Year’s resolutions center around two things, health and wealth!
Yoga and Pilates are two excellent forms of physical fitness that continue to grow in popularity year after year. There is plenty of cool yoga and Pilates gear available that can make participating in either practice even more fun and rewarding.
Yoga has never been more popular, and it’s not just women who are getting the benefits. The concept of the male workout is evolving beyond muscle and brawn.
No! No! No! That’s YOGA. With a “G”.
William J. Broad, writes that Yoga can cause serious injuries such as nerve damage, strokes, muscle damage, torn cartilage even crack ribs.
Yoga studios in Boston always seemed like exclusive clubs and I wasn’t on the guest list.