Lung Cancer Survivor Says Yoga Gave Her Back Her Breath--And LifeAfter lung cancer surgery, Janet McCarthy says yoga helped her to breathe again.
Boston Area's Best Outdoor Yoga ClassesFrom roof decks to riverfront classes, there is something for everyone
Best Places To Find Yoga Gear North Of BostonLooking for the best place to purchase yoga gear north of Boston? We've spotlighted a few great options for you.
Give Stress A VacationSummer vacation is a great time to slow down and sort of hit the reset button by letting go of some of the stresses of daily life.
Staying the Course Mindfulness and Long-Term Weight ManagementLosing weight is hard. Keeping it off is even harder.
Bradley Jay: 'How Do You Fight The Common Cold?'In case you missed it: Getting cold and wet can make you more vulnerable to a common cold. Here are some interesting ideas on how fight one, or at least feel better while you endure it.
Getting Fit For 2015A study done by the CDC estimates that almost 80% of adults do not get enough exercise.
Healthy, Wealthy & Wise, Part 1New Year’s resolutions usually involve two things, health and wealth!
How Trish Stratus Went From WWE Legend To Yoga IconWWE Hall of Famer Trish Stratus went from pro wrestling's squared circle to the yoga mat.
Yoga Returns To Fenway Park Yogis will get a chance to practice their downward dogs and tree poses at sports fan mecca when Fenway Yoga returns to Fenway Park next month.
E.S.P.’s Mother’s Day Gift GuideShow mom how much you appreciate all she does by getting her something from E.S.P.'s Mother's Day Gift Guide.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.