Understanding how hunger and external food cues cause changes in the brain and their potential consequences for obesity, binge eating and other eating disorders.
According to Forbes magazine, just 8% of us achieve our New Year’s Resolutions each year.
Losing weight can be a real challenge, but now there is high tech help available to help moderate the amount of food eaten.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A recent tweet shows that Big Papi is determined to have another monster season and prove the doubters wrong.
The commercials for weight loss started right after Christmas this year.
If you have been with the same company for a while request a new handbook and see if they have added any new benefits.
No one wants to hear about year-end tax planning right now, but with a bit of effort you could save some real money.
Use our chart to calculate how many calories you would burn for every half-hour of walking.
There was a time when Lauriann DeSousa weighed 300 pounds and could hardly walk a block without having to take a break.