Weight Loss

Diet, Scale, Resolutions

NightSide – Dr. Scott Shikora, Bariatric Surgeon Discusses Weight Loss

BOSTON (CBS) – Trying to lose weight is something that many of us have struggled with at one point or another. But if you are a hundred pounds or more overweight and have failed with […]

WBZ NewsRadio 1030–02/25/2015

(Photo: iStockphoto)

The Science Behind Food Cravings

One of the greatest challenges facing anyone trying to lose weight is our world of seemingly endless temptations.

02/20/2015

(Photo: iStockphoto)

Weight Loss Surgery: A Tool for Better Health

Weight loss surgery is not just for losing weight. Studies show that losing a great deal of weight can help increase one’s overall quality of health.

02/20/2015

(Credit: Thinkstock)

Staying the Course Mindfulness and Long-Term Weight Management

Losing weight is hard. Keeping it off is even harder.

02/20/2015

(Photo Credit: Thinkstock)

Find Your Exercise Motivation

Eating a healthy diet and being active are essential elements of any weight loss or weight maintenance program

02/20/2015

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Weight Gain and Age: Avoiding that Middle-Age Bulge

As we age, weight gain becomes an issue that is not only discouraging but, for some, very dangerous.

02/20/2015

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VIDEO: Understanding Food Cues

Understanding how hunger and external food cues cause changes in the brain and their potential consequences for obesity, binge eating and other eating disorders.

02/10/2015

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Goals Are Dreams With A Deadline

According to Forbes magazine, just 8% of us achieve our New Year’s Resolutions each year.

WBZ NewsRadio 1030–01/05/2015

Mandometer (WBZ-TV)

High Tech Gadgets Help Moderate Food Intake

Losing weight can be a real challenge, but now there is high tech help available to help moderate the amount of food eaten.

10/15/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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