According to Forbes magazine, just 8% of us achieve our New Year’s Resolutions each year.
Losing weight can be a real challenge, but now there is high tech help available to help moderate the amount of food eaten.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A recent tweet shows that Big Papi is determined to have another monster season and prove the doubters wrong.
The commercials for weight loss started right after Christmas this year.
If you have been with the same company for a while request a new handbook and see if they have added any new benefits.
No one wants to hear about year-end tax planning right now, but with a bit of effort you could save some real money.
Use our chart to calculate how many calories you would burn for every half-hour of walking.
There was a time when Lauriann DeSousa weighed 300 pounds and could hardly walk a block without having to take a break.
Millions of Americans who are obese find that diet, exercise, and medications are not sufficient to reduce their weight to a healthy level. For many, only surgery may be effective over the long-term.