BOSTON (CBS) – Trying to lose weight is something that many of us have struggled with at one point or another. But if you are a hundred pounds or more overweight and have failed with […]
One of the greatest challenges facing anyone trying to lose weight is our world of seemingly endless temptations.
Weight loss surgery is not just for losing weight. Studies show that losing a great deal of weight can help increase one’s overall quality of health.
Losing weight is hard. Keeping it off is even harder.
Eating a healthy diet and being active are essential elements of any weight loss or weight maintenance program
As we age, weight gain becomes an issue that is not only discouraging but, for some, very dangerous.
Understanding how hunger and external food cues cause changes in the brain and their potential consequences for obesity, binge eating and other eating disorders.
According to Forbes magazine, just 8% of us achieve our New Year’s Resolutions each year.
Losing weight can be a real challenge, but now there is high tech help available to help moderate the amount of food eaten.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.