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Walking

(Credit: Thinkstock)

Walking For Weight Loss

Use our chart to calculate how many calories you would burn for every half-hour of walking.

04/29/2013

bidmc-walking-around-boston-music-video

VIDEO: “Walkin’ Around Boston”

Join the club and walk around Boston! This music video will encourage you to get up and move.

04/29/2013

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VIDEO: “Walk This Way” Walking Technique

Helpful advice on how to walk smart.

04/29/2013

bidmc-lenox-walking-club

VIDEO: Lenox Walking Club

Meet the employees of the Lenox Hotel Walking Club and learn how your workplace can join!

04/29/2013

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Fitness For The New Year

The National Center for Health Statistics found that only 19% of Americans do three or more workouts a week.

WBZ NewsRadio 1030–01/09/2013

Gym, Treadmill, Jogging

How To Be Healthy In The New Year

Most New Year’s resolutions center around two things, health and wealth!

WBZ NewsRadio 1030–01/01/2013

Texting walking

Texting And Walking Injuries On The Rise

Hospitals report a growing number of injuries from texting and walking from chin scrapes to broken bones.

03/12/2012

Green Line Train stops at North Station.  A sign indicates that shuttle buses are running from North Station to Lechmere.

MBTA Tells Passengers At Three Stops They’re Better Off Walking

The MBTA is kicking off a new campaign to get people to stop using public transportation… at least between two particular stops. Instead, the ‘T’ is telling people to walk.

07/02/2011

Driving

Medical Minute: The Correlation Between Cars And Obesity

WBZ’s Dr. Murray Feingold talks about how the car has limited our exercise and even increased our eating.

WBZ NewsRadio 1030–05/19/2011

Jogging, Biking

Medical Minute: Exercise Is Crucial To Good Health

WBZ’s Dr. Murray Feingold says most people today aren’t exercising.

WBZ NewsRadio 1030–03/28/2011

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