Use our chart to calculate how many calories you would burn for every half-hour of walking.
Join the club and walk around Boston! This music video will encourage you to get up and move.
Helpful advice on how to walk smart.
Meet the employees of the Lenox Hotel Walking Club and learn how your workplace can join!
The National Center for Health Statistics found that only 19% of Americans do three or more workouts a week.
Most New Year’s resolutions center around two things, health and wealth!
Hospitals report a growing number of injuries from texting and walking from chin scrapes to broken bones.
The MBTA is kicking off a new campaign to get people to stop using public transportation… at least between two particular stops. Instead, the ‘T’ is telling people to walk.
WBZ’s Dr. Murray Feingold talks about how the car has limited our exercise and even increased our eating.
WBZ’s Dr. Murray Feingold says most people today aren’t exercising.