Losing Weight For The New YearThe commercials for weight loss started right after Christmas this year.
Fitness For The New YearThe National Center for Health Statistics found that only 19% of Americans do three or more workouts a week.
How To Keep Your Weight Loss Resolutions In CheckThe commercials for weight loss and exercise equipment started right after Christmas this year.
New Year’s Resolutions: Get FitDid you wake up on New Year’s Day and realize that you will never belong to one of those polar bear clubs where they go swimming in January?
Last Week Of The Year: Happy New YearIf you are like the majority of folks out there you have overindulged the last five weeks and as the New Year creeps up on us, you have begun to wonder how you are going to undo the damage?
Money Matters - New Year’s Resolutions: Get FitDid you wake up on New Year’s Day and realize that you will never belong to one of those polar bear clubs where they go swimming in January.
Money Matters - New Year’s Resolutions: How To StartWe are several weeks into the New Year and the diet and gym ads are driving me to the cookie jar!

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