Summer’s here, and the time is ripe for celebrating all the heart-healthy reasons to love berries!
Summer vacation is a great time to slow down and sort of hit the reset button by letting go of some of the stresses of daily life.
Sunscreen may be the first thought that comes to mind when you think of protection against the summer sun. Your eyes also need shielding from the sun’s harmful rays.
Just three months after weight loss surgery at Beth Israel Deaconess, Jeffrey Keane is already almost at his target weight. His new relationship with food includes grilling up summer vegetables.
After the long winter, it’s not a surprise everyone is gearing up to enjoy some fun outdoors this summer. Before heading out to catch some rays, think about protecting your skin.
Summer is here and with it come the bugs – mosquitoes and ticks in particular. Bites from either can cause nasty illnesses. So what’s the best way to protect yourself?
It’s easy to just buy fruits and vegetables at the grocery store during routine shopping trips, but now is the time to seek out Farmers’ Markets to buy at least a few of the most nutrient-packed foods fresh from local fields.
Summertime can be particularly difficult on the ears, since outdoor activities can be associated with increased exposure to loud noises.
Cucumbers are 95% water which makes eating them a great way to stay hydrated during the hot summer months when they’re in season. Here’s a healthy, easy recipe for the perfect dish for a summertime picnic.
In order to get a deep, rich tan these days, you no longer have to bake in the sun, which can be dangerous to your health. Now, all you have to do is lather on one of many self-tanning products. But are these gels, mists, and creams safe?