Losing weight is hard. Keeping it off is even harder.
The holidays are supposed to be joyful and peaceful. That fact is, however, they can be a trigger for a mountain of stress.
Chronic stress has been linked to heart disease for decades, but the exact connection hasn’t always been clear.
The I-Team found some Massachusetts school districts falling well below standards when it comes to one measure of mental health services for students.
Well it’s that time of year when we want to undo or redo whatever we did last year.
According to the Farmer’s Almanac, 88% of adults make resolutions.
Doctors say that dealing with day to day stress may actually prepare you for life’s larger challenges.
Surveys show three quarters of Americans say they suffer from stress. With that comes serious health consequences.
We are several weeks into the New Year and I’m not sure which is worse, the political ads or the diet and gym ads.
We all have a lot of stress to deal with. For many of us, that means reaching for the cookies and ice cream to seek relief.