Sleep Study

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Study: Too Much Or Too Little Sleep For Women Can Lead To Memory Loss

Researchers found that women who slept five or fewer hours or nine or more hours per day had worse memory.

05/01/2014

Fans take a nap. (Photo by Elsa/Getty Images)

Behind The Mic With Joe Mathieu: Lack Of Sleep Can Cause Brain Damage

I’ve done my share of sleep stories here. They usually remind us that we don’t get enough rest and eventually that will mean health problems.

03/19/2014

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Study: Black Professionals More Sleep Deprived Than White Colleagues

Blacks are more likely than whites to not get enough sleep, according to a new Harvard study.

09/09/2013

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