Eating Well As You Age
Adopting A Best FriendThe prospect of having a trusty companion who loves you no matter what, always welcomes you home, and never argues with you entices many people to get a pet. Improved physical and mental health may be another perk.
VIDEO: Exercising After A Hospital StayLearn proper exercising techniques to help speed up your recovery after surgery.
VIDEO: Preparing For Your Check-UpWatch this video to learn things you can do to prepare for your next Doctors visit.
VIDEO: Tips To Improve BalanceLearn some exercises seniors can do from home that will help improve balance and lessen the chance of falls.
Research Finds Ways to Lessen Delirium Older Hospital PatientsIt’s an all-too-familiar situation: an elderly patient falls and fractures his hip. He is admitted to the hospital and undergoes surgery. During the recovery period, he becomes extremely confused and refuses to work with the physical therapist.
Seniors Should Stay Active Engaged to Fight DepressionSenior citizens are at high risk for depression for a variety of reasons: loss of health, loss of friends, loss of purpose. But there are things that can be done to sharply reduce that risk.