The challenge two weeks before the race is to continue to cut mileage without letting the taper cause worry and self doubt.
Runners participating in the Boston Marathon pass through six towns on the 26.2-mile route between Hopkinton and Boston.
Kris and Kayla Biagiotti of Mendon, Mass., also known as The K-Girls, were almost the Boston Marathon’s first mother-daughter team to cross the finish line together in 2013.
For runners participating in the race, this is a physically demanding time. Many training plans peak one month out, with a final long run, a tough interval session or tempo run and overall high mileage. Here’s what runners need to know about training a month before the Boston Marathon.
Now that you’ve decided to take up running, it’s important to make sure you warm up properly beforehand to avoid any kind of acute injury, like a muscle pull or strain.
After this brutal winter, you may be inspired to lose some weight, get in shape, or just get moving. So, you want to run, do you? First thing you need is a good pair of running shoes.
The nice weather means people will lace up their sneakers and start their running routines. After a long winter, it’s important to do what you can to get off on the right foot and prevent injury.
Gresh & Zo discuss and analyze the recent ineffectiveness of the Patriots in the red zone and try to figure out what the issue is.
The race starts at 8AM on Sunday and an estimated 6,000 runners will participate.
Technology can help improve many activities, even something as simple as walking.