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Running Tips

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Boston Marathon Training: Expert Advice For 3 Weeks Out

The Boston Marathon is only three weeks away, and while the heavy-duty training is over, the taper offers challenges of its own.

03/28/2014

(Photo by Charlie Crowhurst/Getty Images)

Boston Marathon Training: Expert Advice For 1 Month Out

For runners participating in the race, this is a physically demanding time. Many training plans peak one month out, with a final long run, a tough interval session or tempo run and overall high mileage. Here’s what runners need to know about training a month before the Boston Marathon.

03/21/2014

(Photo credit: PAUL J. RICHARDS/AFP/Getty Images)

We Run Together: The Pros Of Running With Friends

For some people running is a solitary sport. For others, a race like the Boston Marathon is the chance to be a part of something much bigger. Sharing that experience with friends can make it more meaningful, and also provide unique training and racing benefits.

03/19/2014

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