omega -3

Yogurt, Bright Fruit and Berries (Photo Credit: Thinkstock)

Top 10 Foods That May Help You Live a Longer, Healthier Life

Shivani Sahni, MS, PhD, of Hebrew SeniorLife’s Institute for Aging Research, offers list of the top 10 foods and drinks for healthy aging,

12/10/2014

Vitamins (file image)

Are Vitamins Worth The Money?

More than half of all Americans buy some form of vitamins or supplements making it a $27 billion industry. But are vitamins worth the money?

04/24/2012

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