Mens Health Feature
Sexual health is important at any age. Intimacy is a key part of any romantic relationship. But for many men age 65 and over, sex is becoming just a memory.
Contrary to popular belief, memory loss is not an inevitable part of aging. That said, many healthy individuals feel less able to remember certain kinds of information as they age. Luckily, most can improve their memory with training and practice.
Q. How important is maintaining a healthy diet as you age? A. Very important. As we age, we need to follow a healthy diet for optimal nutrition. We need to consume a balanced diet containing […]