Marathon Training

(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 1 Week Out

The Boston Marathon is only one week away. While there’s nothing a runner can do at this point to add to their fitness, there are plenty of ways to undermine it.


(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 2 Weeks Out

The challenge two weeks before the race is to continue to cut mileage without letting the taper cause worry and self doubt.


(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 3 Weeks Out

The Boston Marathon is only three weeks away, and while the heavy-duty training is over, the taper offers challenges of its own.


(Photo by Charlie Crowhurst/Getty Images)

Boston Marathon Training: Expert Advice For 1 Month Out

For runners participating in the race, this is a physically demanding time. Many training plans peak one month out, with a final long run, a tough interval session or tempo run and overall high mileage. Here’s what runners need to know about training a month before the Boston Marathon.


(Courtesy of Tina Karas)

The L Street Running Club: Building Community One Run At A Time

Last year, L Street Running Club member, Tina Karas was stopped just short of finishing the Boston Marathon. This year, she is back to finish!


(Photo credit: PAUL J. RICHARDS/AFP/Getty Images)

We Run Together: The Pros Of Running With Friends

For some people running is a solitary sport. For others, a race like the Boston Marathon is the chance to be a part of something much bigger. Sharing that experience with friends can make it more meaningful, and also provide unique training and racing benefits.


Ryan Hall will run his third Boston Marathon in 2011.

Ryan Hall’s Advice For Boston Marathoners

Marathon runner Ryan Hall gives Boston runners some advice when it comes to training this winter.



Get every new post delivered to your Inbox.

Join 4,123 other followers