Marathon Training

(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 1 Week Out

The Boston Marathon is only one week away. While there’s nothing a runner can do at this point to add to their fitness, there are plenty of ways to undermine it.

04/11/2014

(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 2 Weeks Out

The challenge two weeks before the race is to continue to cut mileage without letting the taper cause worry and self doubt.

04/04/2014

(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 3 Weeks Out

The Boston Marathon is only three weeks away, and while the heavy-duty training is over, the taper offers challenges of its own.

03/28/2014

(Photo by Charlie Crowhurst/Getty Images)

Boston Marathon Training: Expert Advice For 1 Month Out

For runners participating in the race, this is a physically demanding time. Many training plans peak one month out, with a final long run, a tough interval session or tempo run and overall high mileage. Here’s what runners need to know about training a month before the Boston Marathon.

03/21/2014

(Courtesy of Tina Karas)

The L Street Running Club: Building Community One Run At A Time

Last year, L Street Running Club member, Tina Karas was stopped just short of finishing the Boston Marathon. This year, she is back to finish!

03/19/2014

(Photo credit: PAUL J. RICHARDS/AFP/Getty Images)

We Run Together: The Pros Of Running With Friends

For some people running is a solitary sport. For others, a race like the Boston Marathon is the chance to be a part of something much bigger. Sharing that experience with friends can make it more meaningful, and also provide unique training and racing benefits.

03/19/2014

(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 1 Week Out

While there’s nothing a runner can do at this point to add to their fitness, there are plenty of ways to undermine it.

04/07/2013

(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 2 Weeks Out

The challenge at this point is to continue to cut mileage without letting the taper cause worry and self doubt.

04/06/2013

(Credit: iStockphoto)

Boston Marathon Training: Expert Advice For 3 Weeks Out

The Boston Marathon is only three weeks away, and while the heavy-duty training is over, the taper offers challenges of its own.

04/05/2013

(Photo by Charlie Crowhurst/Getty Images)

Boston Marathon Training: Expert Advice For 1 Month Out

For runners, one month before the Boston Marathon is the perfect time for a little dress rehearsal of the race.

04/04/2013

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