Healthy Food

Photo Credit: Stacy Stowers

Stacy Stowers’ Healthy Way to Shake Up Your Diet

Can healthy food really taste good? I’m a firm believer that it can!

03/20/2014

Photo: Thinkstock

Top Five Foods For Prevention Of Heart Disease

Heart disease is the leading cause of death among both men and women in the United States, but there are things you can do to prevent it from developing in the first place.

01/07/2014

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Healthy Eating Prevents Recurrence Of Heart Disease And Stroke

If you have heart disease, the foods you eat can help prevent a recurrence, according to a new study.

01/04/2013

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GridIron Grub: Wrap Your Hands Around This Mushroom Delight

Whether you’ve got a vegetarian in your group or are just watching your calories, this hand-held grilled portobello wrap is the perfect tailgating food at only 300 calories per serving.

11/30/2012

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