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At Beth Israel Deaconess Medical Center, we want to do everything we can to get you walking and keep you walking to better your health.
We’ve put together many free tools…. But first, we hope you get inspired with our first ever walking club music video! Written by the up-and-coming local band “Didn’t Planet,” the song Walkin’ Around Boston is already a hit (we dare you to get it out of your head once you’ve heard it). It’s one way to spread the enthusiasm about the simplest of exercises. Check it out by clicking here.
Here are some other tools to help you get started on the road to a healthier you!
- We are proud to partner with the American Heart Association. To find a walking path near you, just plug in your zip code! Click here.
- Download or print out your free company or school walking kit
- Access our free pedometer app for Iphone or Android
- Find out how much YOU should walk by using our Personal Walking “Prescription” Calculator
You’ll find all our tools by going clicking here.
Above content provided by Beth Israel Deaconess Medical Center. For advice about your medical care, consult your doctor.